PRIVATE PILATES EQUIPMENT
Looking for a quiet sanctuary from your typical gym? Our private sessions are perfect for the individual looking for a workout tailored just for them in a serene setting. Our one-on-one sessions ensure you get just that and more. Our quality instructors design each session to challenge you with your goals and body in mind. Private equipment sessions utilize the cadillac, reformer, chair, and barrel, as well as some mat work.

PRIVATE PILATES MAT
If you want the personal attention of private sessions and love the challenge of Pilates Mat, then this is just for you. We focus on flexibility and muscle toning - utilizing the magic circle, exercise balls of all sizes, and therabands – to guarantee a session tailored to fit your every need and desire for fitness. No two sessions are alike and designed just for you!

DUET PILATES EQUIPMENT
If you have a friend or special someone that you like to work out with, duets are just the thing. Duos receive the same quality workout with personal instruction as a private but at a discounted rate! Prior to booking a session, we require previous equipment experience or each person complete at least three private sessions at Harmony Pilates. Duets incorporate all equipment - the cadillac, reformer, chair, and barrel - as well as some mat work.

PILATES MAT
No one likes the same old mat class every day. Our mat classes utilize exercise balls – big and small - magic circles, foam rollers, and therabands to enhance our hour-long class. Our Pilates Mat classes focus not only on the core principles of Joseph Pilates, but also on flexibility and the joy of movement. No two classes are ever the same and every class is customized for the active participants!